FEBRUARY IS A TIME FOR LOVE, HEALTH AND SELF-HEALING.

The relationship to ourselves is the single most important relationship in our life, period. It directly affects our experience of life as well as every other relationship in our life. It is vital, especially in the world we live in which can bombard us with messaging that may lead to feelings of unworthiness, that we come back to our practice that takes us to a deeper knowing of self-love.

Happy 2024, y’all! This is going to be an incredible year of composting and regeneration on a global and personal scale. Can you feel it? We are here - with you and for you - as we ride the waves with courage, curiosity and love.

Wholeness is living from a state of health and wellbeing. It does not come from anything outside of us. Wholeness comes from INside, from self love and acceptance. It is not perfection rather a feeling of connection in mind, body and soul. It takes curiosity, discovery, presence, self awareness and self love. Challenges and failure can also lead to more wholeness because it unveils to us more of who we are.

At Shine Living Community we practice movement, breath, and self discovery to bring us back to our wholeness. We are all on different paths of our journey towards healing and wholeness. When we support each other in community, we inspire each other, and we also amplify the effects when we practice together. We bring back online parts of ourselves that have become dis-membered. We come back home. We re-member.

This month’s thrival kit to elevate our experience from surviving to thriving includes a 10-minute warrior workout, a nourishing dessert the whole family will love to make and devour together, and a beautiful meditation to INpower.

As we speak we are on a plane headed to the baja to lead our annual UNLEASHING OUR WARRIOR HEART RETREAT. It is our theme for the month because it is absolutely VITAL in these times that we begin within to restore balance, build resilience and remember how powerful we are when we connect to the energy of our hearts. It is the way to heal what we see happening in the world right now, and the healing begins with each and every one of us.

We all have a warrior that lives inside of us.

The warrior knows that the heart has an intelligence greater than the mind.

Within the warrior’s heart lies their greatest power.

Here at Shine Living Community, we support the natural healing process by raising our energy and by learning to deeply listen within. When we practice this in community, it amplifies the results because the energy is literally and scientifically proven to be contagious. This is why we have created an inspiring community of people willing and ready to heal from the inside out.

Dance, yoga, breath, meditation, holistic nutrition, COMMUNITY AND CONNECTION are the pathways to bring us into an elevated state and when our energy is elevated, we can see possibilities that we can’t see when we are stuck in fear. We also become empowered in our body and in our mind which brings us into balance, our healing state.

3 years ago we made the heartfelt decision to shut down our restaurants, our Shine Potions herbal beverage company and essentially our entire career that we had built for 25 years. It was a huge leap into the unknown with only trust and our courageous hearts as our compass. What was clear was that it was a time of great change internally as well as globally and we were ready to build community in new ways beyond the four walls of our restaurants and gathering places. We let go of all of it. We are sure many of you can relate with this in your own experience of life these past few years.

It’s a triplet LEO Birthday Celebration Month! We were born as triplet sisters and instead of dropping into competition, we chose collaboration which is why we are as connected as ever as we enter our 49th year. It is also why we chose to make this month about POWER WITH.