the Journal
In Honor of the Devine Feminine
Contemplation from today’s meditation … To honor the divine feminine, we can connect to the natural beauty within us and all around us.
Summer Solstice on Maui
Thoughts and journal prompts for the Summer Solstice and/or any time you are feeling CURIOUS to uplevel your day.
The Biggest Lesson We Learned
Please Join Us as we create the Shine Living Experience ~ A One Stop Shop to Empower Every Area of Your Health.
Why Love Heals and What You Eat Matters
He is not only a living miracle but I believe that he chose to come in this way to be a teacher.
FOOD & GOD
If ever I feel alone, defeated, or disconnected, I can tune in to nature through food and find my way back to my truth of all truths: that God is everywhere and that Nature is God and it is alive and kicking all around us.
C-O-V-I-D in Our Terms
We invite you to choose COURAGE, TO INVITE OPPORTUNITY, TO BE VULNERABLE, GET INTIMATE WITH YOURSELF AND ONE ANOTHER, AND DISRUPT THE OLD TO HELP REBUILD SOMETHING NEW & BEAUTIFUL. WITH THIS WE CANNOT ONLY SURVIVE BUT THRIVE.
Meditation & Breathwork
Awakening our inner SHINE from our soul to our outerbody and beyond.
Cacao Ceremonies & Intentional Rituals
A huge part of our mission is reminding the the collective from the youngin’s to the elders of their unique gifts and wisdom within.
Mountain Biking & Yoga
Together as empowered woman, we will PLAY, RIDE OUR EDGES & RAISE OUR ENERGY.
Transformational Retreats & Workshops
This is where we dive deep together into the SHINE WAY OF LIVING in beautiful settings around the world.
Dance & Yoga
ENERGIZE with us Weekly for our FREEDOM MOVEMENT dance & yoga journey — Live or Virtual
Dance Parties
We have been throwing epic dance parties for 25 years and there ain’t no stopping us.
Flash Mobs
Stop, drop and DANCE. Look out for our monthly flash mobs. Letting it be messy and beautiful together in all of our SHINE glory.
Colorado Public Radio : A Family Affair
Triplet chefs Jessica, Jill and Jennifer Emich grew up in a large Italian family. They say food was the centerpiece of their upbringings, which is what drew them to the food industry later in life. Now they run the popular Boulder restaurant Shine.
Trip Savvy : Best in Boulder
Welcome to Boulder, where you can get energetically curated cocktails, dubbed potions, for a nightcap. Shine itself has a welcoming, loving atmosphere, with a group of tight-knit tables tucked under the elaborate artwork.
BEGIN WITHIN
BEGIN WITHIN
Journaling and writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..