Mountain Biking & Yoga

Written By Jessica

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We love mountain biking, yoga, playing outside and we love collaborating, here we bring in experts in their field to come play with us. Together as empowered woman, we will PLAY, RAISE OUR ENERGY and have a lovely SHINE picnic. We will connect, mountain bike in the Picture Rock area, yoga, breathe, swim in the river and picnic at LaVerne Park.

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Jessica

Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

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