the Journal
Meditation & Breathwork
Awakening our inner SHINE from our soul to our outerbody and beyond.
Dance & Yoga
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BEGIN WITHIN
BEGIN WITHIN
Journaling and writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..