The Food

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The food at Shine is made from the heart and is good for the heart! Not only do the Sisters use local organic ingredients including meats, fish, veggies and grains but they also bring nourishment to the food through things like soaking grains before cooking for optimal assimilation, sprouting, fermenting, making homemade healing broths, all from scratch using quality ingredients. The oils and salts used are of highest nutritional quality. Whether you come in for a savory buffalo stew and a glass of wine or a well prepared vegetarian meal along with a hand crafted herbal tonic or fresh made juice, you will be satisfied in taste as well as feel great when you leave and it has everything to do with quality of food and loving preparation. The food will be clean, simple and satisfying. It is so true what they say—you really are what you eat—so come on down and feel good about what you are putting into that body of yours.

Affordability will also play a big role in Shine. It is a place where the Sisters want you to come and eat and play multiple days in the week.  They are being very conscious about price points and plan on keeping prices low and making it up in volume. So, come on down and bring some friends while you are at it, and help spread the word! Shine will be open for lunch, happy hour and dinner daily. We will also have live music and dancing in addition to our workshops and education classes. At Shine you will find there is something for everyone! 

"To eat is human, to digest divine."—Mark Twain